Why I Started My Podcast

 

On May 2, 2022 I published my first episode of my podcast.  Boy was I ever nervous about that.  You can totally tell that I was reading and I just couldn't loosen up.  The content was very valuable from the beginning, but I had imposter syndrome big time, and I was so out of my element.

I kept creating episode after episode, and the content was always great and valuable, but I wasn't sure yet about the delivery of the information.  Because I felt like I still sounded staged and not only staged, but scared to death.  

Finally about almost 10 months later, I am just beginning to come into my own with podcasting.  

The best part of this journey so far is that it has really taken me out of my comfort zone, and has allowed me to explore so many other opportunities, and to connect with so many wonderful people who are on the same path as I, and instead of seeing each other as competitors or seeing or a threat to our own business, we embrace each other and lift each other up and encourage each other to continue to be and do who you are and who you want the world to get to know.  

I think that's what podcasting means to me.  I want to deliver a great message each week to my audience and I want my audience to share these episodes out to their loved one who they think can benefit from what I am talking about.

My mission in my business, and my podcast is to help midlife women to realize they can reclaim their health and vitality that they had when they were younger with simple lifestyle changes that make a huge impact on health.  I am a big believer in alternative healing, and it's much more than just the food on your plate, although the right food really does play a role in good health, there is much more to good health than just that.  

Those are some of the many topics I talk about in my coaching programs and on my podcast.  I want women to be aware of the conditions that women are prone to getting as we age.  I believe if we are aware, and proactive in not allowing those conditions to manifest in our bodies we can continue to live long and happy lives for many more years to come.  

I love this time in my life.  Things are so much easier than they were years ago, and I want to really relish in this time of my life and to experience every moment of it.  The only way to truly enjoy is when you are in good health.  My mission is to be sure you have all the tools necessary to ensure your own good health.  

 

Until the next time, stay happy and stay healthy.  Bye for Now